How to Find the G Spot

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Your partner’s fingers (with a type of tickle movement), a vibrator or a penis can stimulate the G spot... The Gräfenberg point  is a sensitive zone that is located through previous or superior wall of the vagina. Sexual investigators Dr John Perry and Drs. Beverly Whipple denominated G Spot after the German doctor Dr Ernst Gräfenberg described it in 1950.
During some Sexology Journeys, Dr. Beverly Whipple wrote an article where she referred that " G spot can be felt inside the vagina to half of way between the later part of the pubic bone and the neck of the uterus and detected as a small protuberance that is swollen while stimulated. In the beginning, when it is touched, many women think that they feel like necessity to pee, although bladder is empty. After 2 to 10 seconds of stimulation the initial reaction is replaced in some women by a strong sensation different from sexual pleasure. There are women who experience orgasm by the stimulation of this zone and some expel a liquid originating from the urethra when they experience this type of orgasm. The emitted fluid has a milky aspect: it is neither semen nor urine. It doesn’t have scent or taste, and it doesn’t stain either."
Dr. Whipple added that there are "women who say that they have difficulty in locating and stimulating the G spot by themselves (unless they use a G spot vibrator or similar apparatus) but don’t have difficulty in identifying an erotic sensation when this area is stimulated by a partner. The problem in trying to locate the Gräfenberg point by themselves is that very long fingers are needed or a shallow vagina to reach the area while they lie down o­n the back."
She keeps saying that "when the G spot is stimulated and begins to swell, generally, it can feel as if a small spongy bean and in some women it swells up until reaching the size of a coin. When touching the Gräfenberg point you will need to apply greater pressure than the pressure you apply o­n your clitoris and you can feel an internal sensation greater than the o­ne felt with a clitoris’ stimulation ".
"After you have explored the Gräfenberg point, perhaps you could want to share your experience with a companion. Te partner's finger (with a type of tickle movement), a vibrator or the penis can stimulate the G spot. The position that tends to stimulate more with the penis is the o­ne of a woman seated o­n man. Many women have experienced multiple orgasms with this type of stimulation and some experienced an emission of orgasmic fluid. Orgasm that comes from this type of stimulation usually is an inner deep sensation."
The North American doctor specialized in sex added "when sharing this information with you, I do not want to create a new goal so that women have to reach. Nevertheless, I want that they become aware of the variety of orgasm experiences, which a woman has. In fact, some women have really experienced their first orgasm when stimulating the G spot. I want to help those women who enjoy this type of stimulation and orgasms without ejaculation flowed so that they feel better with themselves and with which they are experimenting. Many women report to feel "abnormal" because they liked this type of stimulation or because they expelled a fluid with the sexual stimulation. In effect, some women in the past learned to retain the fluid and also learned to be contained and not to have orgasms, to avoid the confusion of being what they considered "abnormal".

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Masturbation Toys For Women - Vibrators

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Masturbation for women is more than just a way to achieve sexual gratification, as it calls for self knowledge, giving each woman the opportunity to discover which kind of stimulation she likes best. Nevertheless, it doesn’t mean that every woman should always face masturbation as some sort of scientific exploration in quest for the perfect orgasm. Masturbation is meant to be fun, to make you feel good, and thus relief sexual tension. Today, we have this multitude of sexual toys available at the tip of our fingers. We’re able to shop for a sexual toy at the same time we are sending our mother an e-mail or paying an o­nline bill. Every week the sex- industry comes up with some novelty, as all things in sex people really know how to be very inventive. Besides, buying yourself a toy and learning how to use it may be such a funny experience alike and a way to discover new sensations. o­n this first part of our article, let’s take a look o­n some of the most popular and interesting as in funny different types of vibrating toys.
Vibrators are possibly the most popular types of toy available. They induce sexual pleasure by a vibratory mechanism that can be used o­n vaginal or clitoral stimulation (although most women prefer vibrators to clitoral stimulation). There are electric and battery operated vibrators, and they come in a wide variety of shapes, sizes and colors. If using an electric vibrator, your movements will be limited by the length of the cord, but depending of how much fun you’ll have, you may wind up wasting money o­n extra batteries for a battery operated vibrator.

	Waterproof Vibrators - Masturbating in the bathtub or while you're taking a shower may feel really great. But instead of using the old and due boring shower head, try o­ne of the waterproof vibrators available. They're sometimes come disguised as cute water toys such as a rubber duck, or even bath sponges and hairbrushes. They're perfectly safe underwater (so much so the divers) and are possibly the best explanation for our partners' all-time question "why women take so long in the shower?"
	Hand-free Vibrators (Butterflies) - We're constantly surrounded by automatic devices as in remote controls and wireless-stuff. Can't we employ, too, such gadgetry for sexual pleasure? Hand-free vibrators come generally in butterfly or flower-shaped with elastic straps to keep in place. Some of them are just regular battery operated clitoral vibrators, but the most interesting are the remote controlled butterflies. You can give the remote control to your partner and he in turn may activate it any time he feels like, during a business meeting or lunch for example (there are models that work at a range of up to 20 feet). There are also programmable o­nes, which start vibrating at any given time. You can set to come o­n while you're sleeping or even randomly during the day. It's important to say that most models of remotely controlled vibrators are designed to be extremely silent for obvious reasons, you won't have to worry about blaming your cell phone. There's also an interesting vibrating-panty, with a mini vibrator attached that can be activated from as far as 15" away.
	The Audi-Oh Butterfly Vibe - This is the must-have of hand free vibrators, and it deserves its own paragraph. He may look like a regular butterfly at first but it actually vibrates responding to the beat of music! It comes with a pager-shaped device for outdoor using or you can plug it in your regular stereo at home as well. This little thing came to give jogging a whole new meaning.
	The Hitachi Magic Wand - This is perhaps the most popular vibrator up to date. Referred as "the Cadillac of vibrators", it's symmetrical shaped, has two options of speed, spongy head, and it's o­ne of the best options for clitoral stimulation.
	The Rabbit Habit - This baby became very famous after being mentioned a lot of times o­n the sitcom Sex & The City and it does practically everything. It has a twirling shaft that's excellent for G-spot stimulation, and a larger base that stimulates the vaginal opening by rotation. At the same time, the "rabbit" stimulates the clitoris by a fluttering movement. If that's not enough for you, it has also different options of combinatory speed for each o­ne of the pieces. This is o­ne of women's all-time favorites.

There are also vibrators that run o­n solar power, vibrators designed to tighten the PC musculature, iridescent vibrators, micro vibrators, lipstick-like vibrators, and practically everything you may even believe so much for men.

Copyright (c) About Masturbation. Free male and female masturbation guide

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Clitoris: A Woman’s Power Tool

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By Adriana Sommer da Costa
Psychologist and Sexologist

The dictionary defines the clitoris as an erectile protuberance of tissue that lies o­n the vagina’s top end. The clitoris is indeed such a small organ located o­n the upper end of the Urethral orifice in the external angle of the genitals, being the woman’s most-erogenous spot. It’s such a complex structure, that is to say, what is seen and touched being o­nly externally. Most of whose hides inside the anterior and lateral entrance of the vagina, making an arch-like shape. Consisting of around 6.000 nerve endings, glands and spongy tissues that filled up with blood, all of which render this organ highly sensitive to all kinds of stimulation.
During arousal the clitoris gets filled up with blood turning thicker, erectile and assuming an intense red-like color. Close to orgasm the clitoris retracts hiding under the hood (prepuce) coming back out as stimulation ceases. The clitoris is the female primarily source of pleasure, being exclusively pleasure functional.
Inserting the penis in the vagina and thrusting movements have been for a long time regarded as suffice for women to reach orgasm.
In overlooking such aspects some pundits sparked off in women feelings of frustration and inferiority for many generations to come. Those of whom weren’t aware of the necessity for direct manipulation in order to obtain orgasm more satisfactorily. And yet, that takes place even today, inasmuch as some women can’t reach orgasm by inserting a penis alone.
With the groundbreaking success of the Shere Hite report many question have been elucidated. By confronting thousands of female reports was verified that a woman’s ultimate orgasm doesn’t go by the coitus itself, but depends o­n special clitoral manipulations that can be attained by various manners.
The clitoris is highly sensitive, in that the direct touch isn’t always felt as sexually alluring, mainly if the woman isn’t fully aroused. To tenderly touch or make circular movements revolving the external part of the vagina and chiefly o­n its mound (highly curved arch) being essential for adequate lubrication much as sexually gratifying.
There aren’t such deep structures whether vaginal or Urethral so important as the erogenous zones. In other words, a long penis (commonly held obsession amongst men) is irrelevant in satisfying a woman. The paramount importance is to rub and touch different spots of the clitoris during intercourse. By pounding against the Mons pubis, a penis exposes in enticingly unison all the vaginal entrance to an intense rhythmically paced contact.
Clitorises come in various shapes and lengths, some well hidden and others rather conspicuous. Given the anatomical features of the clitoris there lies a classical difference, as it were, those women whose clitoris lies in the lower end might easily reach orgasm from thrusting because of the penis’ fretting against the clitoris.
Given that the women who bear the major handicap being those whose clitoris lies otherwise o­n the upper end of the vaginal entrance, for the penis can’t rub o­n it.
If that comes to be the case she should get as close as possible to his pelvis and rub her clitoris o­n it or play with herself while being pumped. Self-stimulating in front of the partner might not be so easy for some women, maybe due to shyness or self-consciousness whatsoever. It may lead women to feign orgasm, faking o­nly to prevent being tagged as dry or avoid letting their partners down.
All of which brings about frustrations in their sexual life. Failing to reach desired orgasm proves emotionally detrimental for women, since they’re cheating o­n their partners o­ne way or another.
The dialogue always bears good results. Talk to your partner about how you’d like to be touched and caressed, show where your clitoris hides, teach the exact stroke, speak your mind about positions, after all, employ a fare game and thus reap the rewards in your Sex life. Your partner will be pleased.

Copyright (c) About masturbation. Masturbation. Masturbation Guide

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Foreplay Tips – The Do’s and Don’ts Of Foreplay

Many men slip up during an intimate foreplay with their women. These are three common mistakes that men make when initiating this prelude to sex.

Mistake #1 – Foregoing The Kiss

You should prolong the kissing instead! It doesn’t have to be the usual lip-locking. Women actually enjoy it when their men give tender kisses, long strokes of the tongue, and loving bites on their neck and shoulders.

Mistake #2 – Paying Too Much Attention To A Woman’s Breasts

Women are uncomfortable when men pay too much attention to their bosoms. Of course, women love it when their partners do incredible things with their breasts. But, they still prefer that their partners adore EVERY detail on their bodies.

Mistake #3 – Hurrying Through Foreplay

This is a big no-no. Always remember that foreplay should be done in the smoothest and most comfortable manner possible. Women love it when their men spend time in exploring every sensitive hot spots on the female body. At times, women are the ones who dictate when their men should proceed. However, there are moments when women allow their men to follow their own plans when pleasuring them. But you should not advance towards her inner thigh if she is not yet fully prepared for it. It can be quite unpleasant for women when they are not totally in the mood for the actual sexual intercourse.
What else can you do to give her phenomenal foreplay – one that will set her up for a powerful orgasm later? Well, the following tips will come in handy for you!

Tip #1 – Take Pleasure In Foreplay

You must be having fun during foreplay in order to become the best in what you are doing. Women can actually tell when their partners are not in the mood for sex even with the bits of action during the prelude, such as oral sex. If giving her oral sex is a chore for you, she won’t enjoy it. A man’s satisfaction in the sexual overture is a big factor in turning on a woman. Yes, it all begins in the mind! So make sure that you have the appropriate outlook when it comes to the foreplay and the main act.

Tip #2 – Open Communication

If you do not know what to do, then just ASK her. For example, ask if she wants kisses or those titillating nibbles on her skin and if she prefers gentle fondling to wild grasps. In return, be sure that you are ready to give her anything that she asks of you!

Tip #3 – Dirty Talk

Most guys do not know how effective dirty talk can be during foreplay. You may not know this but women CAN get highly aroused even with just words, especially those that depict what you plan to do to them in bed. Aside from dirty talking, try speaking to her of your unadulterated appreciation of her whole being, her beauty, and your contentment on having her all to yourself!

Tip #4 – Be Smooth

Wait for her to tell you that she is ready to move forward. Let the whole act blend smoothly into sexual intercourse. Do not skip the “appetizer” and head straight for the “main course.” Always be gracious during the prelude to intercourse!
Let foreplay lead both of you into amazing sex. Don’t skim on it. Apply the above tips and spice things up in your bedroom tonight!

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Choosing Sex Toys For Her Without Ending Up In The Dog House

Pay Attention To What She Likes In Bed

There are things she likes in bed and things she doesn’t, so it makes sense to get her a sex toy that is designed for an activity that she enjoys doing with you. Don’t worry, it won’t replace you – the right one will add to your sex life and make it hotter than ever before. For example, does she prefer to have her clitoris stimulated over anything else you do? Buy her a clitoral vibrator, which are designed to massage and stimulate the clitoris only. Or does she prefer vaginal or anal penetration? If that’s the case, select an item that is designed for g-spot stimulation or anal sex – or both!

Pay Attention To Your Penis Size

When picking something out for vaginal penetration, select something that is similar to your penis size. If you have a smaller penis, go for something that isn’t much larger than you are. You don’t have to select something that looks exactly like you in size or shape, but anything along those lines or a little smaller will work well. If you get something that is too large for her, especially for the first time, it may be painful for her. You can always graduate to larger sizes and start experimenting with different styles once you’ve both gotten used to using sex toys in the bedroom. On the same token, if you’re hung like a horse, don’t get a small, short or slim vibrator and expect her to like it – she probably won’t.

Stick With What You’ve Already Tried

When introducing a sex toy to your partner for the first time, you don’t want to get her something designed for an activity that she’s never tried before. This will most likely end badly and with you sleeping out on the couch – or worse, in the doghouse! For example, if she’s never tried anal sex, do NOT get her anal beads or a butt plug! This will make her uncomfortable, whether she decides to try it or not. Either way, you’ve just nixed the idea of ever bringing sex toys into the bedroom again. Instead, choose one that will be used in a way that she’s already familiar with through having sex with you. Most girls enjoy clitoral stimulation, since that’s generally how girls begin to masturbate when they’re younger. A clitoral vibrator is your safest bet if you and your partner haven’t tried much else.

Couples Sex Toys

If you’re bringing sex toys into the bedroom for the first time, you don’t necessarily have to get her something that is designed for her use alone. While these make great gifts later, what you choose for the first time should be something that is for you and her to use with each other. There are lots of sex toys out there for couples, and any sex toy can be used by both you and your lover together. Remote control vibrators give you the power to make her feel pleasure, without her having to do a thing. You can also just use a simple, sleek vibrator with your partner as though you were fingering her. If she enjoys anal stimulation, try using a butt plug or anal beads as you perform oral sex on your lover.

Don’t Forget The Lube

Even the best sex toys aren’t going to be fun to use without the right lube. Choose a lubricant that is either water or silicone based (depending on the material of the item you select) and is easy to clean up. Baby oil and other household “lubes” may break down latex and render the toy useless after just a few ventures outside the bottom drawer of the nightstand. You’ll also want to invest in a good toy cleaner, although hot, soapy water works well too. Specially designed cleaner will keep your toy looking like new for longer – which is a good investment if you end up selecting something that is more expensive or high end. You can also slip a condom over it if you really want it to last!

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3 Sex Tips To Give A Woman An Orgasm Without Using Your Hands!

Ever had sex with a woman? If so, you know how badly you want her to have an orgasm before you do. So she’s happy, she’s satisfied and she wants to have sex with you more. That’s why, in this article, you’ll discover three of the easiest way to make her have a violently powerful orgasm without ever once using your hands! Or touching her body!
The trick is, most women are controlled by their emotions, and by their minds. When you want to have sex with her, what do you do? Not grope her all over, but turn her on, starting in her MIND! You bring her roses, wine and dine her, tell her how beautiful she looks, until she’s overcome with desire, and must have you.
Here’s exactly how you can “overwhelm” her emotions while you’re in the middle of the moment – and how you can make a female orgasm with your words and your words, alone.
Here are three phrases that you can use to get your girl off during sex.

Tip #1: Telling Her To Orgasm

“Now be a good a good girl and come for me….”
Telling a woman to come is one of the most powerful ways to get her to orgasm when having sex. This primal urge goes all the way back to our caveman days – she gets off on you being in control of her body.
So here’s how you send her over the edge during sex:
1) Use her favorite sex technique to bring her to the brink of orgasm
2) Wait until you hear her breathing speed up, and see her start to “lose control” of her body
3) Tell her you’re going to make her come. And tell her to come for you. Don’t ask her – just tell her!
Most of the time, this is exactly what she needs to hear to send her right over the edge. Pair this with some constant, unbreaking eye contact and deep thrusting during sex, and your woman will feel dominated in all the ways she fantasizes about.

Tip #2: Dominating Her

“I love you, my baby girl…”
Women have come very far, when it comes to equal rights in both the job and the home. Women can achieve anything men can achieve in our modern world. However, when it comes to sex, most women still have primal instincts that need to be satisfied. And these instincts tell her she NEEDS to be “owned” by a dominant man.
That’s the only way she can orgasm.
So here’s how to do it:
1) Again, bring her right to the edge. This time, use a slower pace.
2) Whisper a few words about how much you love her, right into her ear.
3) Then, call her your baby, your girl, or whatever comes to mind.
4) Some women will orgasm on this alone. If she doesn’t, just add in the technique above. She’s guaranteed to get off when you pair eye contact, deep thrusting, and these two techniques.
Every single woman I’ve ever had sex with has needed little more than these two techniques to have an orgasm. Contrary to popular belief, getting her to orgasm is relatively easy. Most men just jackhammer away like they see in porn, while the best way to make her climax is to stimulate her MIND!

Tip #3: Setting The Mood

How can you make her have a wild, crazy, screaming orgasm? By setting the scene before sex, of course! This sex tip tells you exactly what you need to do:
1) Before you meet up with her, take a few minutes to make wherever you hook up as clean and serene as possible.
2) Light a scented candle – something with a soft scent like vanilla.
3) When she gets home, tell her to take a second with you to get rid of the stress of the day. Take a few breaths together, in and out, as deep as you both can. (This helps you both relax and synchronizes your breathing just a bit, so your sex “rhythm” is even better later.)
4) Start your evening with an erotic massage and see where it goes.
Why this advice? What’s the core of this technique? It’s simple: Most men just rush to sex. And by far the easiest way to make a female orgasm, is to take more time with foreplay. It’s really a no brainier. Enough build up and foreplay and she will orgasm on the very first stroke you take. This is great to know if your stamina is still building, or you’ve been in kind of a rut.
From this relaxed place of increased foreplay, you can start adding in fantasies, role-playing and other sexual elements. But for now, you’re miles and MILES ahead of every other man she’s ever had sex with because you know how to make her orgasm during sex, without using your hands!

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The Truth About Erectile Dysfunction And How To Fix It (For Good!)

Let’s face it. Erectile dysfunction can be a very embarrassing affair, and if left untreated, can severely affect a couple’s sex life. An erection problem typically refers to the inability to acquire and maintain an erection that is firm enough for a man to have satisfactory intercourse.
Some men are not able achieve an erection at all; others may simply lose the erection during intercourse. When the condition becomes persistent, a man can be diagnosed as having erectile dysfunction or ED.

Is Erectile Dysfunction Common?

The vast majority of men will experience occasional difficulties in acquiring or maintaining an erection during sex. In many instances, the condition is temporary and goes away without the need for medical intervention. In other cases, it can be a persistent issue that can potentially damage a man’s self confidence and affect his sexual relationship, thus requiring treatment.

Is It All Just “In The Mind?”

In the past, problems relating to erections were assumed to have stemmed from a man’s mind. As a result, sufferers were often given unhelpful advice. You probably heard of comments such as “don’t worry” or “just relax and things will take care of itself.”
These days, medical professionals and sex therapists believe that when erection problems continue to persist for a long time, physical factors may be at work.
To tell if the cause of an erection problem is physical or psychological, one way is to determine if you are having erections while sleeping at night. On average, it is normal for a man to experience three to five erections per night, with each lasting up to 30 minutes. Your doctor would be in a good position to ascertain if you are having the normal number of night-time erections.

What Causes Erectile Dysfunction?

Erectile dysfunction often results from a wide range of problems.
There are two basic contributing factors for ED:

• Effects arising from physically related diseases (such as use of drugs and diabetes)
• Psychological issues

According to studies, about 50 to 60 percent of diabetic men suffer from erectile dysfunction. Bladder-related dysfunction is also known to cause erection problems, as are Parkinson’s disease and temporal lobe abnormalities.
Age also plays a critical role in erectile dysfunction due to a decrease in male hormones. Many medications used to treat high blood pressure can also cause ED.
As with any other medical problems, if you persistently experience problems with erection, it is advisable to see a doctor. The doctor will be in the best position to rule out any possibility of disease, injury, or medical side effects.
On the other hand, “recreational drugs” are also known to cause erection problems. Take for instance, tobacco. Studies have shown that even smoking two cigarettes before sex (if you have a smoking fetish) will significantly reduce the amount of penile blood flow that is necessary to keep your erection up.

Overcoming Erectile Dysfunction

Advancements in medicine have given many ED sufferers hope, as there are many viable alternatives that can treat the problem successfully.
Do not be tempted to subject yourself to vacuum pumps, penile injections or self-medications like Viagra or Cialis. These self-styled solutions can be ineffective at best (for example, effects of using vacuum pumps are only temporary), and dangerous at worst (bursting of capillaries or penile deformities, for instance).
If you persistently experience difficulty in getting and maintaining an erection during sex, it is best to consult a doctor or a specialist.
The doctor will usually first perform physical and laboratory examinations to determine the underlying causes of the problem, followed by exploring the various treatment options.
Don’t let erection problems keep you down (pardon the pun!). Instead, make a resolve to overcome this issue and enjoy the kind of sex that you and your partner deserve!

How to Make Sex Last Longer and Give Women INSANELY POWERFUL Orgasms (This is Embarrassingly Easy...)

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