A Brief History of Masturbation

Masturbation has been frowned upon throughout history and in nearly ever culture. In ancient times of high infant mortality and low life expectancy, stigmas about self-love were rooted in the belief that it endangered the survival of the species. Men were also believed to have a finite amount of sperm, and thus masturbation was thought of as wasteful. Of course, the 50,000 sperm men produce per minute are more than enough to go around!
Masturbation was also associated with many physical symptoms; psychiatrist Benjamin Rush called it "self-pollution," claiming that it caused headaches, epilepsy, nosebleeds, memory loss, heart murmurs, blindness, and even psychosis. In the 1800s, Sylvester Graham led a health food crusade based on the idea that sexual excess including masturbation, erotic dreams and intercourse more than once a month was caused by rich and spicy foods. He prescribed a bland and boring diet; the Graham cracker, in fact, is a sweetened version of his invention. Corn Flakes were originally designed by John Harvey Kellogg to promote health and decrease sex drive!
In the Victorian Era it was commonly held that, unlike any decent woman, men had an excess of sexual desire and lust. Extramarital sex, homosexuality, oral sex and masturbation were gravely taboo. This is not to say that this side of human sexuality disappeared, of course; it was simply denied, discouraged and condemned. Masturbation is still forbidden today in certain religions and cultures, and even punished or prevented through castration and female circumcision in some areas of the world. As late as 1940, a pediatric text in the US proclaimed masturbation and any other non-reproductive erotic outlet as harmful to the growth of society.
Today we live in a time of overpopulation, when sexuality is no longer tied exclusively to reproduction. We now know that masturbation does not cause disease; in fact, it is widely believed to promote health and well-being. Most problems associated with self-love today are psychological; many people still suffer needlessly from guilt, shame and feelings of isolation.
The 1948 Kinsey Report showed that intercourse, let alone masturbation, was an activity as much to do with pleasure as it was to do with procreation. It turned many ideologies on their ears and raised a great deal of controversy. If the vast majority of the population had masturbated, then why should anyone be ashamed of it? Though not completely "out of the closet" or accepted across cultural barriers, it is increasingly accepted as a natural, healthy, and fundamental part of human development and sexuality
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Female Masturbation

Historically, the stigma surrounding masturbation has been skewed against women. The Kinsey Report of 1948 – the first thorough study of human sexual habits found that 92% of males reported having masturbated, as opposed to 62% of females. Perhaps the classic Victorian view of the pure and proper lady laid the foundation for the shame and silence that is more associated with female than with male masturbation.
Females tend to start masturbating later in life than men. This might partly be due to the stigma but it may also be due to the fact that the penis is simply more accessible than female genitalia, and males begin handling their genitals as early as toilet training. As females move from a subordinate role in society towards one of equality, they have become more empowered sexually. As early as the late 1900s, feminists began to speak about their sexuality and encouraged women to find out exactly what they like.
The Kinsey Report challenged many other myths surrounding masturbation, finding that "Masturbation was the most important sexual outlet for single females and the second most important sexual outlet or married females, providing 7-10% of orgasms for those 16-40 years." These findings are significant because they tell us that marital status has very little to do with a woman's masturbatory habits.
Other myths include that which compels many women to hide their masturbation from their partners. Masturbation is a supplement to intercourse, not necessarily a replacement, in many healthy sexual relationships. Reassuring your partner of this can prevent possible feelings of rejection and inadequacy. It might be intimidating at first, but allowing your partner to watch you masturbate can be a very powerful and empowering step. Showing them or being able to tell them what you like will help both of you get the most out of your sex life.

Techniques
The external female genitals are called the vulva. Pubic hair grows on the labia majora or outer vaginal lips; inside are the labia minora, which are pinker and moister. If your own genitals are not familiar to you, you might examine them in a hand mirror while bathing or showering. The clitoris is found where the labia minora join at the top. This highly sensitive pink knob is about the size of a pea and is protected by a hood, which retracts during sexual arousal. Below the clitoris is the tiny opening of the urethra, through which urine passes, and below that is the opening to the vagina.

Masturbation is best when you have plenty of time and when you won't be interrupted. Go somewhere private, quiet and warm. Beyond that, it's completely up to you: some women like to lie on their back, some on their front; some like their legs pressed tightly together, while others like them spread wide apart or propped above the body. Using a lubricant can help while you explore with your fingers or an object such as a vibrator. Experimentation is the key.

Women who need prolonged clitoral stimulation are encouraged to experiment with a vibrator. For some, a vibrator is the only way to reach climax. Women looking for a simple, inexpensive vibrator will want to try the Waterproof Delight. As the name suggests, this vibrator is completely waterproof, allowing you to bring it in the shower or bathtub. Explore your erogenous zones and discover what truly pleases you.
The most common method is to caress and massage the clitoris to orgasm; the clitoris may be covered by skin or partially exposed, so take some time to explore this area carefully. How much and what kind of stimulation works best varies widely from woman to woman, but beginners are encouraged to explore and lightly touch the genital area for pleasure spots, and to stroke and caress these spots as they find them.

Experiment with pressure and speed: many women find the clitoris too sensitive for direct stimulation at first, so you might begin by rubbing the whole vulva before gradually moving to the clitoris with delicate fingers. Combine this stimulation with caressing, massaging and touching of other erogenous areas for maximum pleasure: the breasts, thighs, vaginal lips and vagina itself can all add to the experience.

Some women are able to masturbate by repeatedly squeezing their thighs together and releasing, often with their legs crossed at the knees. The advantages of this are obvious: it can be done discreetly, and it frees up the hands for other things. Contracting the thighs and vaginal muscles often makes clitoral stimulation more intense and pleasurable.
Another popular technique is the "waterfall." Many women enjoy this stream-of-water technique, which is most commonly done in a bathtub with the faucet running, or in the shower with a removable head. Set the water to a comfortable temperature (usually warm) and level of force, and have the water flow directly over the clitoris. This should provide enough pressure to stimulate the clitoris and other erogenous areas to orgasm.

One important note. While vibrators and other stimulators are an excellent way to masturbate, it is never advisable to use household objects. Not only is this unsafe and unhygienic, but a trip to the hospital for removal could be very embarrassing! Vibrators and dildos are safer, more reliable, and almost guarantee orgasm.  Vibrators and dildos are also advised for those women who desire intense, continuous stimulation.  The Eroscillator II Top Deluxe is a top-of-the-line vibrator endorsed by Dr. Ruth.  Any woman experiencing orgasmic difficulty will greatly benefit from this wonderful device. 
When you feel a gathering tension in the vaginal area and a build-up of warmth, orgasm is on the way. Don't let up, as if you stop these sensations will fade and it might be difficult to get them back again. The clitoris will become increasingly sensitive whether you are stimulating it directly or not, and then orgasm will break out with waves of vaginal contractions. Most women like some form of genital contact during orgasm: either continued stimulation by inserting a finger or simply by pressing or holding the vaginal area.

Learning to masturbate is in many ways taking control of your sexuality. It is the best way to learn how to orgasm, and knowing your own anatomy and sexual responses is key to enjoying great sex with a partner. Self-love is safe, natural and healthy, and will keep you in touch with your sexual challenges, needs and desires.
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What is Vaginal Prolapse?


It’s more common than you may think.
Vaginal prolapse (also called pelvic organ prolapse, or vaginal organ prolapse) is what happens when organs inside the pelvis fall, bulge or protrude into the vaginal wall. This condition is due to weakened muscles or ligaments that can occur from a number of causes, including childbirth, previous surgeries, and obesity. If you have signs and symptoms of vaginal prolapse, learning more about this condition (and discovering you have options!) can lead to a better way of life.
 
Understanding Vaginal Prolapse
Types of Vaginal Prolapse
Vaginal Prolapse and loss of bladder control
 

Understanding vaginal prolapse

There are a number of muscles, ligaments, and other tissues that elevate and support the pelvic area. They provide support for pelvic organs including the uterus, urethra, bladder, and the rectum.
Vaginal prolapse happens when pelvic organs, including the bladder or rectum, bulge into the vaginal wall due to a weakening of important muscles and supporting ligaments. If left untreated, these organs may fall or protrude to a point that they prolapse (bulge or push into)—the vaginal area. In extreme cases, the vagina can even fall to the point where it extends outside the body.
Healthy pelvic area before prolapse
Healthy pelvic area before prolapse
The bladder, vagina, and rectum are normally well supported by pelvic muscles and ligaments
Vaginal Prolapse (VP)
Vaginal Prolapse (VP)
Vaginal prolapse occurs when weakened muscles or ligaments allow the pelvic organs to descend into the vaginal wall, causing discomfort and other symptoms.

Types of Vaginal Prolapse

Vaginal prolapse is a general term that refers to a prolapse in the pelvic area. However, there are several specific types of prolapse that contribute to the overall condition of vaginal prolapse. It’s helpful to know about each type, since many women may experience more than one.
Vaginal vault prolapse
Vaginal Vault
For women who have had a hysterectomy the normal support from the uterus is no longer in place and prolapse can occur when the top portion of the vagina descends down into the lower vagina.
Vaginal vault prolapse
The apex, or upper portion of the vagina, collapses and descends into the vaginal canal. This sometimes occurs after a hysterectomy, causing the vagina to turn inside out
 
Bladder prolapse Bladder prolapse
(cystocele, pronounced “sist-uh-seal”)–the bladder bulges or “herniates” into the vaginal wall
 
Rectal prolapse Rectal prolapse
(rectocele, pronounced “rekto-seal”)–the rectum bulges (herniates) into the vagina
 
Uterine prolapse
Uterine Prolapse
When the muscles and ligaments of a woman are weakened, and the woman still has a uterus, prolapse can occur when the uterus descends into the vagina.
Uterine prolapse
(procidentia, pronounced “pro-sid-entsha”)–the uterus falls into the vagina
 
Small bowel prolapse
Enterocele
Enterocele occurs when the intestine bulges into the vagina. Enterocele’s can occur from the front, back or top. This illustration shows an enterocele from the back.
Small bowel prolapse
(enterocele, pronounced “enter-o-seal”)–the small bowel bulges (herniates) into the vagina
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Vaginal Discharge: Changes That May Be Signs of a Problem


Is vaginal discharge normal?

Yes. Glands inside your vagina and cervix make small amounts of fluid. This fluid flows out of the vagina each day, carrying out old cells that have lined the vagina. This is your body's way of keeping your vagina healthy and clean. The discharge is usually clear or milky and doesn't smell bad.

The color and thickness of the discharge change with your monthly cycle. The discharge is thicker when you ovulate (when one of your ovaries releases an egg), when you breastfeed or when you're sexually excited.
Female reproductive system

What changes may be a sign of a problem?

Changes that may signal a problem include an increase in the amount of discharge, a change in the color or smell of the discharge, and irritation, itchiness or burning in or around your vagina. This is called vaginitis. A discharge that's stained with blood when you're not having your period could also be a sign of a problem. If you have any of these signs, you should talk to your doctor.
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Tips on preventing vaginitis

  • After using the toilet, always wipe from front to back. This may help prevent getting bacteria from your rectal area into your vagina.
  • Wear cotton underpants during the day. Cotton allows your genital area to "breathe." Don't wear underpants at night.
  • Avoid wearing tight pants, pantyhose, swimming suits, biking shorts or leotards for long periods.
  • Change your laundry detergent or fabric softener if you think it may be irritating your genital area.
  • The latex in condoms and diaphragms and the sperm-killing gels that are used for birth control can be irritating for some women. If you think one of these things is a problem for you, talk to your doctor about other types of birth control.
  • Avoid hot tubs.
  • Bathe or shower daily and pat your genital area dry.
  • Don't douche.
  • Avoid feminine hygiene sprays, colored or perfumed toilet paper, deodorant pads or tampons, and bubble bath.
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What can cause these changes?

These changes can occur if the normal balance of healthy bacteria (germs) in your vagina is upset. Many things can disturb the balance of a healthy vagina, including douching, feminine hygiene sprays, certain soaps or bubble baths, antibiotics, diabetes, pregnancy or infections.
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How can douching be harmful?

The chemicals in douches may irritate your vagina and change the normal balance of germs in your vagina. Douching can also spread an infection into the uterus, increasing your risk of getting pelvic inflammatory disease (PID). PID is an infection of the fallopian tubes that can cause you to be unable to have children.

Douching isn't necessary to keep your body clean. Smells you may notice usually come from outside the vagina (vulva). Keeping this area clean with gentle soap and water can prevent smells.
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What is a yeast infection?

Small amounts of yeast fungus are often found in a healthy vagina. But if too much grows, it can cause a yeast infection. Possible signs of yeast infections are listed in the box below.

Yeast infections usually aren't caught from a sex partner. You may be more likely to get a yeast infection if you are using antibiotics, are pregnant, have diabetes, or stay hot and sweaty for long periods. Some women get frequent yeast infections for no obvious reason.
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Signs of yeast infections

  • White, cottage cheese-like discharge
  • Swelling and pain around the vulva
  • Intense itching
  • Painful sexual intercourse
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How are yeast infections treated?

Yeast infections are usually treated with a medicine you put into your vagina. Yeast infections can also be treated with oral medicine.

If you have yeast infections often, your doctor may suggest you use a medicine you can buy without a prescription. But if you have any questions about what's causing your vaginitis, you should call your doctor. Many other things besides a yeast infection can cause vaginitis.
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What is bacterial vaginosis?

Bacterial vaginosis is usually caused by Gardnerella vaginalis bacteria. Why some women get this infection isn't clear. It's probably not caught from a sex partner. Possible signs are listed below.

Bacterial vaginosis is treated with antibiotic medicine, usually a pill.
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Signs of bacterial vaginosis

  • A white, gray or yellowish vaginal discharge
  • A fishy odor that is strongest after sex or after washing with soap
  • Itching or burning
  • Slight redness and swelling of the vagina or vulva
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What is trichomoniasis?

Trichomoniasis is caused by an organism called Trichomonas vaginalis. You can be infected but have no signs for a long time. Possible signs of trichomoniasis are listed in the box below.

Trichomoniasis is usually caught by having sex without a condom with someone who is infected. It's usually treated with oral antibiotics.
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Signs of trichomoniasis

  • A watery, yellowish or greenish bubbly discharge
  • An unpleasant odor
  • Pain and itching when urinating
  • Most apparent after your period
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What about other infections?

Two sexually transmitted infections, chlamydia and gonorrhea, can also cause vaginal discharge. These are infections of the cervix caused by bacteria. Sometimes the only symptom may be an increase of vaginal discharge. Both of these infections can be treated with antibiotic shots or pills.
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Should my sex partner be treated?

Sometimes. Talk to your doctor if you're sexually active. You may also need to avoid having sex or use condoms until you've been treated.
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Infantile and Young Masturbation

Posted by: webmaster on Thursday, June 03, 2004 - 03:30  Email to a friend Send this story to a friend
Female Masturbation
Get information about Infantile masturbation, doubts and answers...
  • What is it?
  • What is the cause?
  • When they will stop doing it?
  • What happens if a child masturbates?
  • What can I do, as a father?
  • When should I go to the pediatrician?


What is it?
Masturbation is an auto-stimulation of genitals for pleasure. It is something more than a normal examination of genitals in bath that moves almost all kids. It can begin since children are able to hold objects (towards 5 o r 6 months) and it’s very frequent during the 2 years of age. Masturbation is a normal activity and frequent among kids. It can be practiced at any age, but is rare before the 6 months of age. The very young children rub their thighs against each other, with rhythmic movements of the hips while lying facing down or moving hands or knees when lying o­n their backs. Later o­n they can learn to rub against a doll, the arm of a couch, etc. The rhythmic manipulation of genitals with hands usually doesn’t take place before the 2 and a half years of age. The frequency at which a child masturbates may vary, for example, it can be several times in a day or o­nce a week, but it is more frequently when she/he goes to sleep, is bored, watches television or if a kid is suffering some kind of stress. In any case, during masturbation a child may seem as if absorbed in thought, feeling warm and sweating, with rhythmic movements of the head or extremities and when done, can be exhausted, which in some cases may have a wrong diagnose of an epileptic attack.
What is the cause?
A sporadic masturbation in pre-students is a normal conduct. As far as a third of children of this age discover masturbation while they explore their body. The majority continue masturbating simply because they like, although some can do it in a frequent way if they have some problem or if s/he is punished or suffer a pressure not to do it anymore.
There are no medical causes. An irritation of the genital area can produce pain and inflammation, but it is more probable to be a consequence and nor a cause of masturbation.
When they will stop doing it?
Once a kid discovers that masturbation provides him/her pleasure, you can’t expect that they will give up doing it right away. Besides, if a child is not rebuked s/he will do it o­n private. At around 5 or 6 years of age, probably its frequency would diminish or, at least, that he/she does it in a more reserved manner. Later, in adolescence, masturbation is almost universal, in relation to hormonal changes and the beginning of the sexual desire.
What happens if a child masturbates?
Aside from the pleasure that it provides to him/her, nothing at all. It won’t provoke any corporal or psychological damage. If a child masturbates, this won’t disturb his/her sexual orientation; neither is going to turn them promiscuous and, of course, does not have any relation to epilepsy.
What can I do, as a father?
If we consider that almost all children masturbate sooner or later and that they do because they really like, you should do nothing, except for leaving them tranquil. It is convenient to make sure that although the parents try to make them stop doing it, they are not going to have an immediate success. So parents should accept it, as it is a normal situation. Reprimands, punishments, etc. can have a negative effect, because they can reinforce this conduct.
If you think that masturbation can have a relation with boredom, you can try to keep him/her occupied with activities that are attractive to them. Probably, you have to be more tolerant when masturbation takes place at rest moments: during afternoon nap or when going to sleep at night. If what worries you is that they do it in front of other people, you can recommend to him/her to do it in his/her bedroom or during bath. If she/he does in public places, like in school, it’s convenient to comment to the teachers so that they can try to keep their attention over in class and avoid scold him/her in public.
When should I go to the pediatrician?
In rare occasions, masturbation is related to stress situations, even sexual abuses from adults. In those cases, you have no doubts in consulting his/her pediatrician or nurse.
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Female Masturbation Techniques

Posted by: webmaster on Thursday, July 08, 2004 - 10:47 Email to a friend Send this story to a friend
Female Masturbation
The following o­nes are masturbation methods which women informed they use in the book Hite Report of Shere Hite...


Female Masturbation Techniques
The following are masturbation methods that women informed they use in the book Hite Report of Shere Hite. The data were gathered between 1972 and 1976. Whereas methods had probably not changed, a number of women who use an individual technique could have done it, because attitude of women towards themselves and their bodies has changed in time.
In addition, women today have a much more easy access to sexual aids like vibrators and dildos than they had twenty years ago.
Description of methods can help to lead women in the process to learn how to masturbate themselves, and those women whom want to explore new ways to reach orgasm during sex in solitaire.
Also, it can help women who feel that they are unique, for they masturbate in an unusual way, and about this little is spoken, so that they feel "normal." In any case we see extreme diversity of techniques.
Illustration by Mia Jennings 



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Type 1A, Indirect Clitoral Stimulation:
"For me it is important to be excited mentally or to have fantasies to masturbate. For me, it is also important to be single. I use the pulps of the fingers for a real stimulation, but it is better to begin lightly with taps or rubbing o­n the area in general. When excitation increases I start by stimulating myself o­n the clitoris and finally I reach climax with a stooping fast movement o­n the clitoral hood. Usually my legs are separated, and o­nce in a while I also stimulate my nipples with the other hand."
"If I am worried (pressed by time) I'd use a vibrator o­n the base of the clitoris, with open legs. But I usually use my fingers by rubbing around the base of my clitoris, and when I am near orgasm, I move my fingers in a circular way upon my clitoris. My legs are always separated, and I'm alternating hands since o­ne gets tired. My other hand caresses my breasts or it simply rests. And I move my body more when I have an orgasm."
"Wow! What a question! Usually I lie down o­n my back, with legs wide apart. I leave o­n my underclothes almost always, because it bothers me to rub my clitoris directly. I use a hand, two fingers together, rubbing upwards and downwards just touching upon my clitoris. When I am near climax, my legs tend to open themselves and my pelvis rises more. I do not move much, but sometimes during climax I sway from side to side."
"I use my hands and my imagination, and it is likely that I have tried all imaginable positions and movements - the basic stimulation remains the same o­ne. I use my finger to stimulate clitoris, sometimes inserting another finger in my vagina at the same time. When masturbating I touch o­nly my genital area, because it does not stimulate all my body by touching, as it happens when my pair touches every part of me."
"I stimulate my clitoris o­n both sides with my legs opened, and I do not move any other part of my body. It is as if it allowed very efficient masturbation without fault, because any other thing (to touch every part o­n my body, etc.) would be sickly."
"When masturbating I think about stimulating things locally to me, soon a brief touch of my fingers and finished. Yes! Furtive, no "
" I employ a simple vibrator with batteries. Usually, I place it straight alongside my clitoris, using a slight circular movement. Beginning with my opened legs, but they usually closed involuntarily. I think that what happens in my mind (with which I have fantasies) is really more important than the mechanical aspects."

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Type 1A, Direct Clitoral Stimulation:
"I use my middle finger, dampened, to stimulate and rub above and around my clitoris. My other hand throws the lips backwards, maintaining a weak tension o­n the clitoral area. Alternating fast clitoral rubbing with more slowly rubbing o­n the vagina entrance. (Actually, 'rub' is a hardly correct word, because it is a very tender touch until just before orgasm, for when I am very dunked.) My legs are very open, my knees raised - I do not move my torso much until orgasm, when I feel strong spasms in my torso and pelvis."
"I masturbate o­nly with a hand - mainly around the head of my clitoris, soon I am gradually revolving o­n the head - always rubbing with forward and backward movements. My other hand helps to hold the skin to gain a firm contact. I have my legs together and separated, alternatively."
"I lie down o­n my back with my legs really closed. I use my left hand to hold apart my genitals, and then I can use my right hand to touch my clitoris. I use a circular movement beginning slowly with a slight pressure, and then increase pressure until I begin to come. Shortly, I slow down according to the sensation I desire until reaching orgasm. If I wish to come again I take another turn."
"I masturbate with an electrical toothbrush. I place a damp towel o­n a brush and lubricate my clitoris with lotion. I lie down o­n my back with my legs open. With my left hand, I open the lips to expose the clitoris, keep the vibrator with my right hand and smoothly press o­n my clitoris. Sometimes I move it upwards and downwards, and sometimes I leave it o­n a fixed point, depending o­n which o­ne feels best. But actually, I never get excited until I begin to fantasize. I do not move my hips. All action is done with hands/vibrator and my clitoris."
"I o­nly use my fingers. My left hand keeps the greater lips of my vagina open (vulva) and my forefinger and the second right finger rub right aside of my clitoris. Sometimes I rub upwards and downwards, but I usually rub with slow circular movements. My legs are closed, stretched and straight. Sometimes I do this lay down o­n my belly, but not usually. It is much more difficult - I mainly do that after I've been masturbating for some time but I'm still excited. I do not move much, as oppose to when I reach orgasm with a partner, and I also make less noise."

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Type 1A1, Clitoris Stimulation and Occasional Vaginal Penetration:
" I usually masturbate by stimulating the clitoral region smoothly and that is not directly, but o­n the skin above and around; later I place my fingers around the clitoris and I move them back and forth rhythmically and with light pressure. Thus, to obtain orgasm, pressure is o­ne factor, rhythmical movement another, and protect the clitoris of direct stimulation is another o­ne. This last o­ne is carried out using the skin around to stimulate the clitoris. Finally, tensioning my anus and concentrating in having an orgasm. Every now and then I put my finger in my vagina because it seems to stabilize the clitoris and it's a little exciting. My legs are open. I do not move much."
" Usually I begin in rubbing my clitoris in o­ne of its flanks, with my finger. Sometimes I use a mirror and observe - before I used to stare in front of a great mirror. Soon, because my finger really does not ignite much to me, I take out a vibrator. From time to time I read pornography, sometimes I fantasize. Sometimes I catch children oil and I rub my breasts and my belly. I move the vibrator downwards and upwards and throughout the crack between my legs. Usually a leg is with a knee up; the other opened, in bed. I move the inferior part of my body downwards until finding a movement of the vibrator. Sometimes, I use my fingers and I moist my breast and I o­nly touch and fondle it. Even putting and removing the vibrator from my vagina, like screwing."
"My first masturbation was with bathtub water, and later with my hand, that is as I still do it. I use the middle finger of my right hand in vigorous upward and downward movements, which accelerates me more towards climax. Sometimes I put a finger deeply in my vagina with my thumb maintaining contact with the clitoris. Recently, since I read literature, I have proven contract my vaginal muscles, and this seems to improve the act. Sometimes I push all my body upwards, moving with my feet underneath my back part, finishing with my chest, torso and sexual area pushing upwards facing the sky. My greater liberation is with my legs pushing outwards to give the sensation of the greatest possible opening. o­nce I proved a cucumber, and also a vibrator, but that gave me a sensation to be a little outside me -it, was not me, that is."

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Type 1A2,Clitoris Stimulation and Vaginal Penetration Always:
"I put a finger o­n my clitoris and with the other I pull a bottle inside and outside of my vagina (a plastic bottle.) At the beginning I keep my legs open until I reach an orgasm, and then I put them together. First of, I rub my clitoris and soon insert a bottle. When I come I close my legs with the bottle inside me as far as it can get."
"At first I use my fingers to penetrate my vagina, to augment the sensation in all the area, but after to reach orgasm I rub my clitoris first slightly and after more firmly with circular movements upward and downward. With my other hand (left hand) I am generally turning pages from a pornographic book that I am reading. Yes, it is complicated. Since I keep legs open."
"First, I fantasize until lubricating myself. Often I get annoyed and hold back my touch until I am very excited. Sometimes I rub all my body against bed, being laid down o­n my belly, and o­nce in a while I have it off that way, but mostly I am o­n my back. First, I caress the greater lips, and after in and around the clitoris, using a circular movement, after that I insert a finger in my vagina, while I am laying down o­n my back or side, and move it. I can come very quick if my legs are together, but it's a better off orgasm when my legs are opened and a more horn like work for me."
"I begin with manual stimulation o­n my clitoris. Shortly, simultaneous stimulation of clitoris and vagina. I may use my finger/fingers (fore and second or o­nly fore) of other hand for vaginal stimulation. From time to time I use an object - usually the handle of my hairbrush, that is pleasantly cleared and smooth (none dildo with edge for me, thanks) for vaginal stimulation. I don't wish to mention that I use another thing more than my hand. Among all my friends it seems that there's a tacit taboo against all unnatural things. I do not have fetish devices. I am not going to hurt myself either. It is o­nly more comfortable - it is difficult to reach within my own vagina. My wrist gets tired, especially if I want to come. Also, I suppose that finding the need in vaginal stimulation old-fashioned, therefore I am also a little sensitive for that reason."

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Stimulation of Clitoris with Vaginal Penetration in Orgasm:
"When I was young, I used to masturbate keeping both hands between my very close legs and very smoothly swinging all my body. Now, I usually use my fingers to rub all the genital area with a circular movement. Occasionally, I put o­ne or two fingers inside my vagina before the orgasm to feel its contractions."
"Just after climax I put a couple of fingers inside the entrance of my vagina to feel the contractions - not o­nly to see if it happens, sexually it is very pleasant."

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Palm o­n Clitoris, Fingers within Vagina:
"I keep the palm of my hand o­n the clitoral area, and fingers inserted in my vagina approximately o­ne inch (2,5cm) roughly, and o­nly massage it tenderly."
"I begin by caressing the vaginal opening, after I insert two fingers in my vagina and stimulate my clitoris with the palm of my hand with very fast taps. My legs are together."
"I use o­ne hand and I hold the mount, I rub o­n with my hand until feeling a hot sensation, then with a finger I open my lips, and make it moist moving up and down, so then I insert a finger in my vagina and I move it up and down very fast while the palm rubs mount. My legs are totally opened."
"I caress my nipples to begin with and watch pornography. After that massage smoothly my mount until being totally excited, and then insert my fingers in the vagina and at the same time rubbing my clitoris with my palm. Eventually, I suck o­n a rubber penis."

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Type 1A, Clitoral Stimulation and Anal Penetration:
"After having certain sexy thoughts I feel that my sanguineous pressure increases and my heart beats get faster and stronger, instantaneously. My clitoris tickles and in a few seconds my vagina is moist. I rub my clitoris with my left forefinger. I penetrate my vagina and/or rectum with the forefinger and/or middle of my right hand and move them inside and outside at a speed that feels right. My genitals reach two or three levels of tickle intensity - each stage more than the previous o­ne. I rub my clitoris with a backward and forward movement. Sometimes, I employ homemade devices that have a penis form, for penetration."
" I masturbate in a dim lit bedroom. At times I get to read erotic literature, specially oriented towards anal. I stimulate myself with lubricated fingers, a vaginal applicator of foam, a shower or o­ne end enema. I usually make circular movements o­n my pubic area with a hand and touch my anus with the other hand, sometimes inserting my finger or another device in my rectum. It does not matter if my legs are together or separated. I move very little."
"Occasionally, I use my fingers o­n my clitoris with o­ne inside my vagina, and o­ne o­n the anal or the clitoral area. Usually I use two sizes of vibrators - a small o­ne for my anus and a bigger o­ne for my vagina. o­ne hand I use for the clitoris, other keeps both vibrators in place. Legs are usually separated. Circular Movements."

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Type 1B, Clitoral and Vulva Stimulation:
"Put this. I use my feminine electrical depilatory to masturbate. I rub upwards, downwards and towards flanks and usually use the other hand at the same time to stimulate the edge of my vagina."
"I use mainly my fingers. Beginning by smoothly caressing my genital area and breasts, and genital organs. Sometimes I use two hands o­n my genitals, but not always. I wait until feeling dunked before touching myself, because if I am not dunked I usually have difficulties in obtaining orgasm. So as I rub and smoothly stimulate my genital organs I raise my legs (completely separated), and then rub a little more vigorously - all this leads me to an orgasm or orgasms. It seems necessary to elevate my legs or I do not come. Frequently, I ask myself if other women are similar."

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Type 2A, Clitoral Stimulation Lay down o­n Belly:
"I use my forefinger. I lean o­n my belly and hug a pillow with my other hand. I use an up-down circular movement o­n my clitoris and usually I maintain my legs a little separated, but when I'm near orgasm, I put them well together. Sometimes I move more and at other times o­nly a little."
"I mainly masturbate o­n my belly and use my right hand to stimulate my clitoris with a strong up-down movement, using my middle fingers, index and annul. My left hand caresses my breasts. I move more in circular movements up and down. I do much Hum Humming and I say F*** me. Keeping my legs open at the beginning and when feeling near to reach orgasm I close my legs and raise my body off the floor, bed, whatever. Sometimes I masturbate holding still and use the same movement and move o­nly a little. Occasionally I masturbate laid down o­n my back and I find difficult to achieve orgasm that way."
"When masturbating, I lie down o­n my belly with my legs slightly apart, using both hands, knuckles of right hand give direct pressure to the mount, with left hand I add more pressure o­n the right hand. Moderately fast to and fro movements provide the clitoral friction that I need."
"Sequence: I place a towel o­n the bed, I put a vibrator o­n the towel with pointed pulsar (pulsar has a rubber end of 1-inch -2,5 cm of diameter). Usually I dampen pulsar before starting. Then I lie down completely immovable o­n my belly with my arms and legs doing an ample V, with the pulsar working o­n the mount area. I don't use my hands until orgasm draws near, then I move the vibrator with my left hand slightly so that it is exactly in the correct place. Just before orgasm, my hands and arms are placed straight and my hands rise upwards just a little bit before I move left to manipulate the vibrator at the critical moment."
"I masturbate o­n my belly with my right hand between my legs and I make a smooth and circular massage o­n my clitoris. I rarely touch my breasts or the rest my body because I have found that it physically does very little to me."

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Type 2 A1, Laid down o­n Belly with Occasional Vaginal Penetration:
"I masturbate o­n my belly with legs together, pressing with fingers of both hands o­n my clitoris (forefingers and middle), o­ne o­n top of another. Sometimes I caress my breasts or cheeks of the buttocks with a hand, or I insert my fingers in my vagina, but not usually. I move much less than o­n sexual intercourse."
"I am leaning o­n my belly with a pillow between my legs, or rubbing against pillow or also using my fingers. My body is hard and straight when rubbing my clitoris with a circular movement. My other hand is o­n my nipple, squeezing it, and sometimes I have a vibrator o­n my vagina or my buttock. Legs vary."

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Type 2A 2, Laid down o­n Belly with Vaginal Penetration:
"I lean o­n belly with my legs as about wide opened as possible and place three pillows underneath to lift my back. I massage my body o­n the genitals and insert the middle finger of a hand in my vagina and I press my other hand hard against it, o­n my clitoral region. This way I can strongly stimulate both, my clitoris and my cervix (which is often sensitive but not as much as the clitoris). My breathing becomes short and gasp and my body begins to move and contract violently, when lowering my body o­n my finger and hand behind. I have tried to use two or three fingers, but this had the disadvantage that it couldn't be extended as much as a single finger."
"I use my hands, beginning with a general massage to warm up my hands and my body. After, I get down to my crotch and slowly apply pressure with the ends of four fingers, then I get back o­n my belly. Start to apply circular movements with two fingers o­n my clitoris and occasionally an upward and downward movement with my clitoris between my fingers. With my right hand I verify that my vagina is moist, and fantasize. I carry o­n stimulating my clitoris with the left hand, and then insert two fingers in my vagina. I love folds and cracks. Feeling the interior of your vagina is amazing. I may also stimulate by opening the urethra, but that can be painful. My legs are usually closed, but I open them now and again. If I have not reached orgasm, then I'd flex all my leg muscles and buttocks, and so begin to move all my body upwards and downwards, or perhaps o­nly move my hands. Often, I enjoy having my buttocks outside the blankets - the fresh air stimulates it or perhaps it is a desire to expose it, I cannot really say what it is. Anyway, to lay down o­n my belly really improves my ability to insert fingers deeply in my vagina."


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Type 2B, Clitoral /Vulvae Stimulation Lay down o­n Belly:
"On my belly with both hands digging them in my external genital area, with the vulva lips closed. Jam the area smoothly with a finger, pressing against the lips outer curve and with the palm of my hand tightening against the front of the pubic bone. Legs remain closed. I have been doing this every day since I was four or five years old. When my pair is around he simply lean o­n my back and helps me to tighten."
"I use the back plastic part, not the quilted part, of a small vibrator. I prefer this because at very rare times I have lapse periods of time alone to use manual methods, the o­nes I encounter are too slow, nothing interesting and they cause fatigue. Somehow I keep the vibrator more or less stable underneath me when being face down, and move my body above and around it. I use it exclusively against my clitoris and vaginal lips. I like my legs together. This way, with my crossed ankles, I can use my legs to control the amount of contact with the vibrator. Sometimes I move fast, sometimes very slow. The more excited I am, the more I move."
"I lie down o­n my belly with a pillow between my legs and something bulky in the middle placed at my waist line. My hands are underneath the pillow right under the clitoral region, and ridding the pillow rhythmically. Then I put the vibrator o­n my clitoris, and while it remains off, I rub against it for time being, until I am so horny that I must start it, by the time that my left hand stops or plays with my clitoris or my vaginal area. Anyway its mere presence is erotic. It is vital that my right hand avoids trembling too much (the reason for pillow). Sometimes the vibrator aims towards left, sometimes towards the anus. My legs are fastening together, and fantasize. Sometimes I give vibrator taps o­n of special way."

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Type 2B1, Clitoral /Vulvae Stimulation Lay down o­n Belly with Penetration:
"I place the vibrator o­n my clitoris and smaller lips and vaginal entrance, sometimes a candle in my vagina. With legs together is more comfortable, specially with crossed ankles (it increases muscular tension and it fulfill a reflected desire to bend my knees.) I used to touch myself o­n the breasts and belly, but it seemed redundant. I moved my hands more and more."

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Type 3, pushing a Pillow or another Smooth Object:
"When masturbating, I am usually lay o­n bed facing down, with some blanket folded, so there is a bulk that I rub o­n backward and forward."
"I lie down firmly o­n belly with something kept between my thighs and pressing against all the mount area, then I move swiftly until orgasm."
"Yes, I enjoy masturbation. I have been masturbating from childhood and I do not see a reason to let go o­n it. Nevertheless, I prefer couple intercourse because I like companionship. I always reach orgasm and usually several of them, depending o­n the mood I am in. I masturbate since I didn't listen much to anybody. I make a bulk with bed clothes of the size similar of a fist (I use the head of my poor plush man, but since I'm already too big to sleep with a doll, a sheet roll is sufficient) and then I lie down o­n my belly upon it so that my clitoris exerts pressure o­n it. Then I move my hips in a circular movement until I achieve climax - very simple. It works with open or closed legs - anyway, however when in a particularly frantic state, I'd fell well with legs together. Usually I finish with my weight o­n my knees and elbows, so that I'm unable to move my hands too much."
"With crossed legs, I push my pelvis against a smooth object (a pillow is the next best thing) and fantasize. This is a real efficient method. I enjoy touching myself, but it isn't as good as that. I really move very slow; o­nly when I am ready for the orgasm I get into real action."
"Masturbation: commonly ' I ride a pillow, or a coiled night- rob or a laundry pile - I ride it like a horse, pressing and raising repeatedly - pressing hard more and more. Dressed or undressed."

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Type 3, Pushing a Pillow or another Smooth Object with Vaginal Penetration:
"Laying down o­n my belly with something small (like a Tampon) in my vagina and a pillow held tight between my legs, I move slowly upwards and downwards, then steady fast and intense. The sequence is as follow - I insert an object, I climb o­n the pillow, after that I move rhythmically until orgasm."

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Type 3, Pushing against an Object while It has been suspended:
"I put myself o­n a chair with a protuberant but low flank and rub at start against it, then I get o­n top of it, and push downwards. This method allows much freedom of my body's movements that is what I want. I learned it as a girl while playing o­n a chair that my mother had."
"I climb o­n slowly against the washbasin of the bath, and press my mount against it very hard. The washbasin is stimulating for it is cold. Sometimes, I bend my legs to press tighter, and sometimes sway them to make my vulva tremble."
"I usually hold o­n to some piece of furniture and I rub against it in a slow, circular movement, upwards and downwards. I never heard of it before, and I do not know from where I got it, but in an early age it gave me such an incredible orgasm, or several. It is a great way, but, it sure leaves calluses in the palms of your hands."

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Type 4, Crossing Legs and Tightening Pelvic Thighs and Muscles:
"I lie down o­n my back, with legs together, and I move slow until just before coming; then I am very tense, pressing the interior of my vagina, slowly moving. But it is the clitoral stimulation and inside tension that makes me come. All the pelvic area and the cheeks of my buttock are strongly tight, altogether."
" I masturbate by rubbing my thighs against o­ne another, usually laying down, but I may do it seating as well (in an office, o­n a bus, etc.) I rub them rhythmically, putting a subtle pressure o­n the clitoris. Tension is accumulated gradually until orgasm."
"I lie down in bed, my ankles together, rhythmically squeeze my thighs, fantasize and sometimes I touch my nipples if I have difficulty in reaching orgasm by squeezing thighs solely."
"I cross my legs bend - that is to say, I cross them and I put an ankle over the other leg, which creates a pressure o­n the clitoral area. I never use my hands or touch myself - I do not have to do it. I press my legs until reaching orgasm, moving o­nly slightly. I have very easy orgasms."
"I lie down (mainly when I bathe) and cross my legs; I caress my breasts and I swiftly swaying upwards and downwards pressing tight to stimulate. I squeeze my breasts tight and then I have orgasm."

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Type 4, With Pillow, Towel, or Another Device Kept between Legs:
"Initially, I stimulate myself with external things or I tell myself stories or fantasize, lately I lie down and place my right arm through my crotch with my wrist or forearm o­n my lips and clitoris (I can be dressed or undresses) and my hand o­n my ankle or knees, and my thighs o­n my arm. My left hand can lay still (if I lie down lengthwise), or can play with my nipples. I swing my hips or pelvis to rub myself. Occasionally I use my fingers or hand o­n my lips, o­n my clitoris, or above my vagina (vulva)"
"I fold a blanket or sheet, I place part of it between my legs that are closely tighten, and then rub the sheet inside and o­n my vulva, specially my clitoris, without using hands, o­nly hip and legs movements. I begin to fantasize a particular situation and come in minutes."
"My legs are crossed when pressing strongly some object that touches my clitoris and the entrance of my vagina - like any object roughly similar. Usually I keep it outside my underclothes. I rarely use my hands; I o­nly press the highest part of my thighs against lips. My masturbation is basically the positioning of objects and the sway of the pelvic zone, with the pressure o­n the superior part of my thighs against lips."

"When masturbating, I usually press my legs tight (or I cross o­ne over the other) and I use a towel, sliding it against my clitoris rhythmically until I come."
"I use a pillow or some other object that is firm but smooth. I keep it between my legs and rub it up and down or I squeeze my thighs. I can get some direct stimulation from rubbing my fingers o­n my genitals, but I cannot touch my clitoris, for it is very sensitive. In fact, I am better off wearing underclothes; thus I do not get stimulated so straightforward. My legs should be embraced a pillow, cannot be apart. I move fast but I do not enjoy too fast, then I prefer it outside the blanket, with my buttocks and feet mainly exposed."

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Type 5, Water Massage:
"I masturbate with douche solely. I aim it at my clitoris, with legs open. Sometimes I grab a hose and I sit o­n the edge of the bathtub, and use warm and pleasant water. Or I lie down o­n the bathtub, and I let the douche water hit my clitoris if it is intense enough."
"I lie down o­n the bathtub with an abundant water spurt o­n my vagina, mount and clitoris. As water pressure and temperature increases, faster I reach orgasm."
" I catch the upper-part of my douche and let come out a warm spurt. I open the lips of my vagina exposing my clitoris. The water can be lukewarm for greater stimulation, and hips may sway swiftly to excite me and prolong pleasure. Usually I do it standing up. Being laid down is more pleasant, but you get your hair and face wet. This orgasm surpasses all for me, and might be multiple."
"I masturbate with water, preferably a spurt of intense lukewarm water, thus my buttock does not obstruct drainage. My feet are placed apart o­n the floor, with a stance around two feet (about 60 cm.), and I am lying o­n my back."
"Occasionally I have an orgasm in the bathtub. First I get aroused with my fingers, then I let water run and make an acrobatic position in which my vagina is directly under the tap. Beginning with hot or cold water and low pressure o­n my clitoris. When I am excited I let water run freely and I rise more near running water and I let it strike my vagina and then I come, it's the most fantastic sensation."

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Type 6, Single Vaginal Insertion:
"I usually masturbate with a finger and I touch my breasts with the other hand, but not always. Sometimes, while I am basking in the sun in a swimsuit and start feeling horny, I'd wind up going inside to masturbate (when I am house alone). I usually use a fret movement o­n my vagina, or I simply keep my fingers there a little while. My legs are very open with my knees raised, near me. Sometimes I move fast, depending o­n the intensity of the sensations at the moment."
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